Join the fun! Every day this week, a series of exciting virtual fitness classes will be hosted for you and your friends, featuring super Synergy fitness coach Chrissy Rigby. These free, daily workouts offer a full-body exercise routine that you can do comfortably from your home. No equipment will be required, except a computer or smartphone. Simply join the class online via Zoom, at 4 p.m. (BST) and enjoy moving your body!
Chrissy Rigby, the talented International Les Mills fitness instructor, will be guiding you LIVE from Scotland each afternoon. With more than 13 years of experience, Chrissy is the perfect instructor to help you exercise at home as we practice social distance and keep each other safe.
These classes are generously designed specifically for Synergy friends and Team Members! No matter where you are, or what your fitness status may be, you'll be shown ways to challenge yourself just enough to feel better, stronger, and healthier!
Dates: Tuesday, April 14th—Friday, April 17th
Time: 4 p.m. (BST)
Link to Join: https://zoom.us/j/7687075074
Meeting ID: 768 707 5074
CONVERSATION